Mental Health - Professional Counselor

oaktreecounselingtx@gmail.com
14850 Montfort Dr. Suite 110 Addison, TX 75254

September 22, 2025

Timothy Shin

Processing Difficult Memories Through EMDR Sessions

Everyone has memories they would rather forget. Some fade over time, but others stick around and affect how people feel, think, and react. These can come from things like childhood neglect, emotional abuse, or a traumatic event that left

September 22, 2025

Timothy Shin

Rebuilding Your Identity After Major Life Changes

Life often throws curveballs that can shake us to our core. Whether it’s a divorce, a career change, retirement, or even becoming an empty nester, big changes tend to shift not just what’s around us but also how we

September 15, 2025

Timothy Shin

Small Steps to Overcome Fear in Social Settings

Social settings can sometimes feel like a minefield. Whether it’s a casual get-together or a more formal gathering, just the thought of being judged or having to carry on a conversation can make your stomach twist. For those who

September 15, 2025

Timothy Shin

Winter Blues vs Depression: Spotting the Differences

As the days get shorter and colder, it's common for moods to take a bit of a dip. Some people might feel more tired, less motivated, or just off during the winter months. This low-energy feeling is often called

September 7, 2025

Timothy Shin

Understanding Your Teen’s Emotional Withdrawal and Silence

When your teen starts pulling away or becoming unusually quiet, it's easy to worry. They shut their bedroom door more often, give one-word answers, or avoid family conversations. Maybe they used to share details about their day or hang

September 7, 2025

Timothy Shin

How Children Express Emotions Through Play Therapy Sessions

Children don’t always have the words to describe how they feel. Sadness, anger, fear, or even excitement can come out in ways that don’t make sense to adults at first. That’s where play therapy becomes such a powerful approach.

September 1, 2025

Timothy Shin

Breaking Unhealthy Relationship Patterns Through Therapy

Everyone hopes for lasting, supportive relationships. Still, for many people, it doesn’t always work out that way. You may continue to enter partnerships that leave you feeling frustrated, disconnected, or even hurt. You may notice the same problems recurring

September 1, 2025

Timothy Shin

Connecting Mind and Spirit: A Path to Inner Wellness

Feeling a disconnect between how you think and how you feel is a common experience. Sometimes the mind goes one way, while the spirit pulls in another direction, leaving you unsure which to follow. That tension can manifest in

August 25, 2025

Timothy Shin

Healing from Past Events: Your Path to Recovery

Some experiences leave a mark that time alone doesn’t erase. You might find yourself stuck thinking about something that happened months or even years ago, unable to move forward the way you'd like. Maybe it's a single event, or

August 25, 2025

Timothy Shin

Processing Loss: Ways to Honor Your Grieving Journey

Grief doesn’t follow a straight line. It moves in waves. Some days you may feel steady, like you're beginning to see the light again. Other days, the weight of loss may feel heavier than ever. Everyone moves through grief

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Visit Office
14850 Montfort Dr. Suite 110
Addison, TX 75254
Send Email
oaktreecounselingtx@gmail.com
Call
214-606-3458

Category: Mental Health