Mental Health - Professional Counselor

oaktreecounselingtx@gmail.com
14850 Montfort Dr. Suite 110 Addison, TX 75254

December 21, 2025

Timothy Shin

Communication Bridges Between Parents and Teens

When it comes to parenting teens, one of the biggest challenges can be communication. The days of easy conversations during bedtime stories or car rides seem to shift suddenly. Your teen might start answering in single words or not

December 21, 2025

Timothy Shin

Supporting Your Child’s Emotional Growth Through Play

Play is more than just fun for children. It’s how they learn, try out ideas, and figure out what’s going on in their world. Through play, kids explore who they are, how to solve problems, and how to get

December 14, 2025

Timothy Shin

Building Trust Again: Attachment Therapy Guide

When it comes to forming relationships, trust is at the center of it all. But for many people, trust doesn’t come easily. It might feel hard to connect with others, open up, or rely on anyone for support. Sometimes

December 14, 2025

Timothy Shin

Integrating Spirituality into Mental Health Care

When someone thinks about taking care of their mental health, they may first picture talk therapy, medication, or coping tools. Those things can all help, but for many people, healing also includes something deeper—something spiritual. Whether that's a connection

December 7, 2025

Timothy Shin

Supporting Yourself Through Anniversary Grief

Grief has a way of staying tucked into our everyday routines, showing up in quiet ways. But when certain dates come back around, like the anniversary of a loss, that quiet grief can suddenly feel loud again. These moments

December 7, 2025

Timothy Shin

Recognizing Post-Traumatic Growth in Recovery

Recovering from trauma often feels like a long, uphill climb. It can take time to feel steady again or even recognize yourself. But every so often, amid the healing process, something surprising happens—growth. People start noticing they’ve become stronger

November 30, 2025

Timothy Shin

Starting Your Journey with EMDR: What to Know

Starting a new type of therapy can feel overwhelming, especially if you're not quite sure what to expect. Maybe you're dealing with old memories that keep popping up, stress that doesn’t go away, or a gut feeling that you're

November 30, 2025

Timothy Shin

Rebuilding Self-Trust After Difficult Changes

Self-trust can be hard to define, but you know it when you’ve lost it. It’s what helps you make hard choices, believe in your worth, and keep moving forward when things feel shaky. When something big throws your life

November 23, 2025

Timothy Shin

Managing Holiday Gatherings with Social Anxiety

For people who live with social anxiety, the holiday season can feel more nerve-wracking than joyful. Gatherings with extended family, office parties, neighborhood events, and even casual get-togethers can bring a lot of pressure. You're expected to chat, reconnect,

November 23, 2025

Timothy Shin

Light Therapy and Other Tools for Winter Depression

When the days get shorter and the sun disappears before dinner, it can start to affect how we feel. People in places like Addison, Texas, might not get heavy snow, but the drop in daylight and colder air can

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Visit Office
14850 Montfort Dr. Suite 110
Addison, TX 75254
Send Email
oaktreecounselingtx@gmail.com
Call
214-606-3458

Category: Mental Health