Latest Mental Health Insights & Updates on Our Blog

oaktreecounselingtx@gmail.com
14850 Montfort Dr. Suite 110 Addison, TX 75254

spiritual therapy

14
Dec

by Timothy Shin

Integrating Spirituality into Mental Health Care

Therapy

14
Dec

by Timothy Shin

Building Trust Again: Attachment Therapy Guide

Grief

07
Dec

by Timothy Shin

Supporting Yourself Through Anniversary Grief

Trauma Recovery

07
Dec

by Timothy Shin

Recognizing Post-Traumatic Growth in Recovery

meditating

30
Nov

by Timothy Shin

Rebuilding Self-Trust After Difficult Changes

anxiety

30
Nov

by Timothy Shin

Starting Your Journey with EMDR: What to Know

Winter Depression

23
Nov

by Timothy Shin

Light Therapy and Other Tools for Winter Depression

Holiday Gathering

23
Nov

by Timothy Shin

Managing Holiday Gatherings with Social Anxiety

Holiday Stress

16
Nov

by Timothy Shin

How Therapy for Trauma Helps You Navigate Holiday Stress

Play Therapy

16
Nov

by Timothy Shin

Play Therapy Techniques That Help Children Open Up

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