Relationships are central to our lives. They shape our sense of self, influence how we experience the world, and hold the power to bring both joy and pain. When attachment struggles or codependency become part of your relationship patterns, it can feel overwhelming and isolating, even if you're not quite sure why. Therapy offers a space to explore these dynamics, understand their roots, and create healthier, more fulfilling connections—both with others and yourself.
Therapy can help build healthy and fulfilling relationships
Caring for attachment wounds or breaking free from codependency is a journey, but it’s one that leads to greater freedom, connection, and self-compassion. Therapy provides a safe space to untangle these patterns and rewrite your story—one where you can thrive, not just survive, in your relationships.
If this resonates with you, I’d love to support you. Together, we can work toward deeper self-awareness, healthier boundaries, and the kind of relationships you truly deserve.